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The "Favorite" diet is popular due to its simplicity and effectiveness.The weekly detailed menu, forbidden foods and drinking system will allow you to lose 2-3 kg in just 7-10 days
5 August 2026
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General rules and motivation for losing weight.Methods for weight loss with proper nutrition with an example menu.Ways to consolidate the achieved result.
18 June 2026
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Properly chosen diet for diabetes, especially type 2 diabetes, is the basis of proper treatment. Compiling an approximate menu for at least a week will help balance the diet of diabetics and improve digestion.
8 January 2022
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A set of effective physical exercises to slim the abdomen, the rules of their implementation to achieve results.
5 January 2022
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How to eat correctly in case of gout, what is allowed and forbidden to eat? Recommended menu in case of illness.
4 January 2022
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Favorite diet: pros and cons, approximate diet for a week. Contraindications and warnings. Useful advice from nutritionists.
3 January 2021
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How to lose weight fast at home in a natural way: effective methods, useful recommendations.
3 January 2021
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What diets help you lose weight for a long time? Read the article on the basics of proper nutrition to lose weight.
3 January 2021
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Effective exercises in the pool to slim the abdomen, side and hips. the benefits of training in a weight loss pool, best body exercises, water aerobics.
2 January 2021
