author Magdaléna

Name:

Magdaléna

Articles:

3

Articles

• How to lose weight correctly: nutrition, exercise and speed of weight loss
  How to eat right to lose weight. Diet for belly and side weight loss. Diet menu. Rules for performing physical exercises.
  5 December 2023
• Mediterranean diet: what is it?
  Characteristics of the Mediterranean diet. He also introduced the basic principles of nutrition. Allowed and forbidden foods in the Mediterranean diet. Mediterranean diet menu for 7 days.
  1 November 2023
• Effective dieting: the best and safest recipes
  The world's most effective weight loss diet is "Protasovka" for the lazy, buckwheat, kefir, protein, Mediterranean. The short path to success.
  5 January 2022