author František

Name:

František

Articles:

2

Articles

• Does Yoga Help You Lose Weight: How Exercise Affects Your Shape
  The question of whether yoga helps you lose weight is not unfounded, as classes involve physical activity. Find out if training can help you achieve a leaner shape.
  9 January 2022
• How to start losing weight: motivation, the basics of proper nutrition
  Read the basics of healthy eating, dieting tips, nutrition tips, and the basics of healthy eating.
  2 January 2021