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Dyukan's diet.Principles of Ducan's diet.Authorized and prohibited products.Diet phases: menu, recipes.The advantages and disadvantages of Ducan's diet.
19 September 2025
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Dr. Dukan's diet is a unique weight loss technique consisting of 4 stages: attacks, alternation, consolidation and stabilization.At each stage in the menu.
13 July 2025
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The Japanese 14-day diet is not much different from the 7-day diet, but it is much harder to follow. Weight loss overview and results, permitted and prohibited foods, detailed menu.
26 February 2022
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Exercise planning and exercise frequency for weight loss. A complex of effective sports exercises for rapid weight loss of the whole body at home. Daily diet and special dietary supplements for weight loss.
3 January 2021