Dr. Dukan's diet is a unique weight loss technique consisting of 4 stages: attacks, alternation, consolidation and stabilization.At each stage in the menu.
The Japanese 14-day diet is not much different from the 7-day diet, but it is much harder to follow. Weight loss overview and results, permitted and prohibited foods, detailed menu.
Exercise planning and exercise frequency for weight loss. A complex of effective sports exercises for rapid weight loss of the whole body at home. Daily diet and special dietary supplements for weight loss.
