author Miroslav

Name:
Miroslav
Articles:
4

Articles

  • Dyukan's diet.Principles of Ducan's diet.Authorized and prohibited products.Diet phases: menu, recipes.The advantages and disadvantages of Ducan's diet.
    19 September 2025
  • Dr. Dukan's diet is a unique weight loss technique consisting of 4 stages: attacks, alternation, consolidation and stabilization.At each stage in the menu.
    13 July 2025
  • The Japanese 14-day diet is not much different from the 7-day diet, but it is much harder to follow. Weight loss overview and results, permitted and prohibited foods, detailed menu.
    26 February 2022
  • Exercise planning and exercise frequency for weight loss. A complex of effective sports exercises for rapid weight loss of the whole body at home. Daily diet and special dietary supplements for weight loss.
    3 January 2021