author Anna

Name:

Anna

Articles:

3

Articles

• Alcohol consumption
  Alcohol consumption: characteristics (benefits, harms, contraindications), weight loss mechanism, allowed meals, recommended drinks, principles and rules (preparation, basic conditions, exit from the 7, 14, 30 day course), weekly menu, results and opinions.
  4 January 2021
• The buckwheat diet is the most famous mono diet
  Detailed description of buckwheat slimming, advantages and disadvantages, health effects, contraindications. Sample menu, recipes and rules for making cereals. The right way out of the mono-diet.
  3 January 2021
• Ducan's diet
  A detailed description of the Ducani diet. Principles and basics of nutrition for effective weight loss. Recipes and menus.
  2 January 2021