author Martin

Name:

Martin

Articles:

6

Articles

• Keto diet for weight loss or how to lose weight without starving and with health benefits
  The keto diet for weight loss is based on reducing carbohydrate intake.To achieve results, you need to stick to the menu and give up forbidden foods.
  21 October 2025
• Healthy and tasty food for weight loss: weekly menu
  How to choose food for weight loss and what to look for? The weekly menu is easy and simple to create.
  24 March 2022
• How to lose weight at home?
  The article describes the general rules and effective ways to lose weight at home.
  5 January 2022
• IS THE JAPANESE DIET A WONDERFUL PROCEDURE OR A DANGEROUS FAMILY?
  The uniqueness, essence and rules of adherence to the Japanese diet for weight loss. What to eat and do not eat to achieve the result. Sample menu for 13 days.
  13 January 2021
• A proper nutritional diet for dieting
  The essence and basics of proper nutrition for weight loss. Examples of nutrition menus for a day and a week.
  12 January 2021
• An effective diet to treat inflammation of the pancreas
  The need to adhere to pancreatitis and the main components of the diet. Allowed and forbidden foods, sample menu.
  6 January 2021