author Lenka Plašilová

Name:

Lenka Plašilová

Articles:

3

Articles

• How to lose weight once and for all with the keto diet - reviews and results
  Keto diet: essence, principles and rules, permitted and prohibited foods, diet to start and maintain ketosis, weekly sample menu for women and men, recipes, effectiveness, types, indications and contraindications, advantages and disadvantages, results.
  6 November 2025
• Super diet: During the week we remove the stomach and thights
  Diet "6 petals"."Favorite diet."How to remove thight.4 Exercises against Fat Blood.Secrets of successful weight loss.
  22 June 2025
• What are the most modern and effective weight loss methods according to the latest scientific data
  Effective weight loss methods with proven effects and those that have not proven themselves. Diets, sports and protein foods - do they work?
  18 December 2021